This meditation CD is designed to be used when you are menstruating.
It accesses the deep unconscious self that most of us are being guided from, yet have very little ability to edit the programming from the culture we live in.
When we move the menstrual experience from the "done too, my lot in life, I have no choice but to menstruate" into a powerful part and deep source of wisdom to be sovereign in one's life.
Amazing things happen.
A great way to heal your energy patterns during your menstrual cycle and get the energy circulating in stuck places i.e cramps can be stuck energy.
An excellent gift to a girl that has just started menstruating for a lifetime of honoring her cycle.